Egg-Free Low-Fat Oatmeal Cookies Recipe

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Egg-Free Low-Fat Oatmeal Cookies
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Ingredients
11
Count
Nutrition
1556
Calories
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Ingredients:

Directions:

  1. 1. Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  2. 2. In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  3. 3. Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1555.52 Kcal (6513 kJ)
Calories from fat 780.88 Kcal
% Daily Value*
Total Fat 86.76g 133%
Sodium 944.09mg 39%
Potassium 1180.93mg 25%
Total Carbs 188.44g 63%
Sugars 45.58g 182%
Dietary Fiber 14g 56%
Protein 20.6g 41%
Vitamin C 4mg 7%
Iron 6mg 33%
Calcium 206.2mg 21%
Amount Per 100 g
Calories 421.32 Kcal (1764 kJ)
Calories from fat 211.51 Kcal
% Daily Value*
Total Fat 23.5g 133%
Sodium 255.71mg 39%
Potassium 319.86mg 25%
Total Carbs 51.04g 63%
Sugars 12.35g 182%
Dietary Fiber 3.79g 56%
Protein 5.58g 41%
Vitamin C 1.1mg 7%
Iron 1.6mg 33%
Calcium 55.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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