Easy Tomato Soup Recipe

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Easy Tomato Soup
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Ingredients
8
Count
Nutrition
189
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in a sauce pan, and cover.
  2. Place on simmer (no hotter) for 30 minutes.
  3. Give the basil and garlic time.
  4. Stir occasionally.
  5. Serve.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.05 Kcal (792 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 8.58mg 3%
Sodium 336.92mg 14%
Potassium 944.8mg 20%
Total Carbs 33.14g 11%
Sugars 26.62g 106%
Dietary Fiber 0.48g 2%
Protein 13.33g 27%
Vitamin C 41.7mg 69%
Iron 0.6mg 4%
Calcium 543.3mg 54%
Amount Per 100 g
Calories 34.05 Kcal (143 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 1.54mg 3%
Sodium 60.68mg 14%
Potassium 170.17mg 20%
Total Carbs 5.97g 11%
Sugars 4.79g 106%
Dietary Fiber 0.09g 2%
Protein 2.4g 27%
Vitamin C 7.5mg 69%
Iron 0.1mg 4%
Calcium 97.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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