Veggie Meatball Soup Recipe

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Veggie Meatball Soup
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Ingredients:

Directions:

  1. In a 5-quart slow cooker, combine the first 14 ingredients.
  2. Cover and cook on low for 5-1/2-6 hours or until vegetables are almost tender.
  3. Stir in the macaroni and parsley; cook 30 minute longer or until macaroni is tender.
  4. Serve with parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.38 Kcal (450 kJ)
Calories from fat 3.88 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 447.75mg 19%
Potassium 306.28mg 7%
Total Carbs 20.5g 7%
Sugars 2.91g 12%
Dietary Fiber 2.92g 12%
Protein 6.06g 12%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 42.56 Kcal (178 kJ)
Calories from fat 1.54 Kcal
% Daily Value*
Total Fat 0.17g 1%
Sodium 177.47mg 19%
Potassium 121.4mg 7%
Total Carbs 8.12g 7%
Sugars 1.16g 12%
Dietary Fiber 1.16g 12%
Protein 2.4g 12%
Vitamin C 6.6mg 28%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 18mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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