Veggie Meatball Soup Recipe

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Veggie Meatball Soup
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Ingredients:

Directions:

  1. In a 5-qt. slow cooker, combine the first 14 ingredients. Cover and cook on low for 5-6 hours or until vegetables are almost tender.
  2. Stir in macaroni and parsley; cook 30 minutes longer or until macaroni is tender. Serve with cheese if desired. Yield: 6 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.83 Kcal (510 kJ)
Calories from fat 14.09 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 2.79mg 1%
Sodium 476.66mg 20%
Potassium 306.28mg 7%
Total Carbs 20.87g 7%
Sugars 3.01g 12%
Dietary Fiber 2.97g 12%
Protein 6.81g 14%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 47.4 Kcal (198 kJ)
Calories from fat 5.48 Kcal
% Daily Value*
Total Fat 0.61g 2%
Cholesterol 1.08mg 1%
Sodium 185.46mg 20%
Potassium 119.17mg 7%
Total Carbs 8.12g 7%
Sugars 1.17g 12%
Dietary Fiber 1.16g 12%
Protein 2.65g 14%
Vitamin C 6.4mg 28%
Vitamin A 0.1mg 7%
Iron 0.4mg 6%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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