Directions:
- Brown ground beef over medium heat. Add diced onions, green chilies, and petite diced tomatoes. Heat onions thru, once done drain meat.
- Scoop drained meat into taco shell, add cheese, lettuce, and tomatoes. Top with salsa or sour cream (or both).
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.3 Kcal (416 kJ) | ||
| Calories from fat | 61.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 35.04mg | 1% | |
| Potassium | 145.82mg | 3% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 8.75g | 18% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.73 Kcal (719 kJ) | ||
| Calories from fat | 106.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 11% | |
|---|---|---|---|
| Cholesterol | 48.63mg | 9% | |
| Sodium | 60.59mg | 1% | |
| Potassium | 252.19mg | 3% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.18g | 0% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 15.13g | 18% | |
| Vitamin C | 4.5mg | 4% | |
| Iron | 1.6mg | 5% | |
| Calcium | 13.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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