Quick Tacos Recipe

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Quick Tacos
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Ingredients:

Directions:

  1. Brown first 3 ingredients. Add sauces and simmer 15 minutes. Assemble tacos as you desire!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.76 Kcal (995 kJ)
Calories from fat 136.48 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 71.57mg 24%
Sodium 130.41mg 5%
Potassium 435.16mg 9%
Total Carbs 3.81g 1%
Sugars 1.63g 7%
Dietary Fiber 1.15g 5%
Protein 22.2g 44%
Vitamin C 25.5mg 42%
Iron 2.3mg 13%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 137.83 Kcal (577 kJ)
Calories from fat 79.11 Kcal
% Daily Value*
Total Fat 8.79g 23%
Cholesterol 41.49mg 24%
Sodium 75.59mg 5%
Potassium 252.26mg 9%
Total Carbs 2.21g 1%
Sugars 0.94g 7%
Dietary Fiber 0.67g 5%
Protein 12.87g 44%
Vitamin C 14.8mg 42%
Iron 1.3mg 13%
Calcium 13.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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