Easy Sugar Free Coconut Pudding Recipe

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Easy Sugar Free Coconut Pudding
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Ingredients
7
Count
Nutrition
91
Calories
Total time
10
Minutes
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Ingredients:

  • 6 tsp. splenda
  • 1/4 cup. cornstarch
  • 1 can (14.5 oz.) light coconut milk
  • 3/4 cup. skim milk
  • 1/2 tsp. vanilla
  • 1/4 cup. flaked coconut

Directions:

  1. Mix Splenda and cornstarch in a saucepan.
  2. Gradually add the milks and mix until smooth.
  3. Add remaining ingredients and cook and stir over medium heat until it comes to a boil and thickens.
  4. Spoon into 4 custard cups.
  5. Cover with plastic , prick a few holes on top. This presvents a skin from forming
  6. Chill.
  7. Garnish with fresh fruit if desitred
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.82 Kcal (380 kJ)
Calories from fat 34.42 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 0.93mg 0%
Sodium 26.88mg 1%
Potassium 112.13mg 2%
Total Carbs 12.06g 4%
Sugars 2.6g 10%
Dietary Fiber 0.46g 2%
Protein 1.68g 3%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 134.82 Kcal (564 kJ)
Calories from fat 51.09 Kcal
% Daily Value*
Total Fat 5.68g 6%
Cholesterol 1.38mg 0%
Sodium 39.9mg 1%
Potassium 166.46mg 2%
Total Carbs 17.91g 4%
Sugars 3.85g 10%
Dietary Fiber 0.69g 2%
Protein 2.49g 3%
Vitamin C 1mg 1%
Iron 0.4mg 1%
Calcium 143.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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