Lite and Dreamy Coconut Cream Pie Recipe

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Lite and Dreamy Coconut Cream Pie
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Ingredients:

  • 3/4 cup splenda granular
  • 1/4 cup cornstarch
  • 1/2 tsp salt
  • 2 1/2 cups 1% low-fat milk
  • 2 tbsp butter
  • 1 1/4 tsp vanilla extract

Directions:

  1. PREHEAT oven to 350°F
  2. Bake 1/4 cup coconut in a shallow pan, stirring occasionally, 5 to 6 minutes or until toasted. Set aside.
  3. Combine Splenda, cornstarch and salt in a heavy saucepan, mixing well.
  4. Gradually whisk milk into Splenda mixture. Cook over medium heat, whisking constantly, until thickened and bubbly.
  5. Remove from heat.
  6. Beat egg yolks until thick and pale. Gradually whisk 3/4 cup of hot milk mixture into yolks; add yolk mixture to remaining hot milk mixture, whisking constantly.
  7. Cook over medium heat for 1 minute or until mixture comes to a boil, whisking constantly. Remove from heat; stir in butter, 3/4 cup coconut and flavorings.
  8. Immediately pour filling into crust. Cover with plastic wrap, gently pressing on filling.
  9. Chill 3 hours or until firm. Sprinkle with remaining toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.83 Kcal (1042 kJ)
Calories from fat 123.14 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 52.37mg 17%
Sodium 304.99mg 13%
Potassium 188.56mg 4%
Total Carbs 26.23g 9%
Sugars 8.02g 32%
Dietary Fiber 0.98g 4%
Protein 5.19g 10%
Iron 1.1mg 6%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 193.66 Kcal (811 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 21%
Cholesterol 40.75mg 17%
Sodium 237.37mg 13%
Potassium 146.76mg 4%
Total Carbs 20.42g 9%
Sugars 6.24g 32%
Dietary Fiber 0.76g 4%
Protein 4.04g 10%
Iron 0.9mg 6%
Calcium 86mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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