Directions:
- In a large saucepan, saute the snow peas, mushrooms, tofu and saffron in the oil for 5 minutes. Add the rice and stir until it is well coated with the oil. Add the stock, stirring well, cover, and simmer for 15 to 20 minutes, or until the rice is cooked
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.64 Kcal (1803 kJ) | ||
| Calories from fat | 193.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.54g | 33% | |
|---|---|---|---|
| Sodium | 6984.89mg | 291% | |
| Potassium | 263.42mg | 6% | |
| Total Carbs | 41.91g | 14% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 212.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 191.7 Kcal (803 kJ) | ||
| Calories from fat | 86.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 33% | |
|---|---|---|---|
| Sodium | 3109.26mg | 291% | |
| Potassium | 117.26mg | 6% | |
| Total Carbs | 18.65g | 14% | |
| Sugars | 1.51g | 14% | |
| Dietary Fiber | 1.77g | 16% | |
| Protein | 5.55g | 25% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.5mg | 19% | |
| Calcium | 94.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Tofu
Tofu, Cornstarch or 4 tbsp cornflour, Oil and 10 more.. -
Tofu te tortilla
Tofu, crumbled (remove water from it as much as possible.) and 9 more.. -
Hawaiian Rice Salad
Grain rice, Vegetable stock, Turmeric powder and 12 more.. -
Ma Po Tofu
Tofu (500g), Black bean sauce, Oil, Canned tuna and 5 more.. -
Vegetarian Fried Rice
Tofu (steamed 10 min. and cooled), Cooked brown rice, Oil and 6 more.. -
Pink Dip
Tofu, Chopped onions, Oil, Vinegar, Salt, Ketchup and 1 more.. -
Cajun Corn Soup
Oil, Flour, Vegetable stock, Creamed corn and 9 more.. -
Lemon Cilantro Rice Pilaf
Oil, Raw long grain rice, Water, Grated fresh lemon rind and 5 more.. -
Rice & Herbs
Oil, Grain rice (uncooked ), Onion (chopped ) and 6 more.. -
Authentic Mexican Rice
Oil (any kind is fine but corn is best) and 6 more.. -
Rice Pilaf With Carrots
Oil, Grain rice, uncooked, Onion, chopped and 6 more.. -
Chicken-Cashew Stir-Fry
Reduced-sodium fat-free chicken broth and 18 more.. -
Chicken-Cashew Stir-Fry
Fat-free , less-sodium chicken broth and 18 more.. -
Moroccan Venison (Beef) Tagine W/ Dried Mango & Raisins
Venison, cut into 1-inch cubes (or beef) and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
