Calories in Knorr Vegetable instant stock mix

Serving size

634Calories

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How many calories should you eat?

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Amount Per 177.45 g
Calories	633.75 Kcal (2653 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	27885mg	1162%
Total Carbs	126.75g	42%
Protein	19.01g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 634 calories

Let's Burn 634 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (634 calories) 177.45 g

Cal: 31.7 %
Fat: 0 %
Carb: 42.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87%)
Protein (13%)

Food With Similar Nutrition To Knorr Vegetable instant stock mix

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Smucker Foods Robin hood all purpose unbleached flour
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Stop & Shop All-purpose flour
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Calories in Knorr Vegetable instant stock mix

All Knorr Products Nutrition