Directions:
- Wash rice thoroughly.
- In a pan, bring stock and turmeric powder to a boil.
- Add rice.
- Simmer until rice is cooked.
- Drain, rinse and spread rice on a tray to cool.
- Whisk dressing ingredients together in a bowl.
- Taste and adjust seasoning.
- In a bowl, mix rice with pineapple, mango, walnuts, raisins, cucumber and celery.
- Gently fold in the dressing.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.05 Kcal (2022 kJ) | ||
| Calories from fat | 34.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Sodium | 14881.85mg | 620% | |
| Potassium | 251.34mg | 5% | |
| Total Carbs | 96.25g | 32% | |
| Sugars | 17.78g | 71% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 235.31 Kcal (985 kJ) | ||
| Calories from fat | 16.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Sodium | 7249.58mg | 620% | |
| Potassium | 122.44mg | 5% | |
| Total Carbs | 46.89g | 32% | |
| Sugars | 8.66g | 71% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 1.25g | 5% | |
| Vitamin C | 7.4mg | 25% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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