Easy Mushroom Spread Recipe

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Easy Mushroom Spread
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Ingredients:

Directions:

  1. In a large skillet, saute the rosemary and garlic in butter.
  2. Add mushrooms and cook until juices run.
  3. Add parsley. When mushrooms are tender, stir in stock and mix well before adding cornstarch.
  4. Cook 1-2 minutes. Add whiskey and cook for 1 minute longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.46 Kcal (186 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 7.66mg 3%
Sodium 22.98mg 1%
Potassium 105.91mg 2%
Total Carbs 3.82g 1%
Sugars 2.41g 10%
Dietary Fiber 0.39g 2%
Protein 1.05g 2%
Vitamin C 3.6mg 6%
Iron 0.4mg 2%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 116.11 Kcal (486 kJ)
Calories from fat 69.8 Kcal
% Daily Value*
Total Fat 7.76g 5%
Cholesterol 20.01mg 3%
Sodium 60.01mg 1%
Potassium 276.63mg 2%
Total Carbs 9.98g 1%
Sugars 6.3g 10%
Dietary Fiber 1.01g 2%
Protein 2.73g 2%
Vitamin C 9.4mg 6%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 32.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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