Dandelion Pasta Recipe

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Dandelion Pasta
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Ingredients:

Directions:

  1. Saute garlic in oil until golden, remove garlic set aside.
  2. Add mushrooms adding more oil if needed sautee for 5 minutes add broth, dandelions, thyme and black pepper to taste.
  3. Toss with the pasta, garlic and sprinkle with the lots of cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.41 Kcal (1048 kJ)
Calories from fat 105.41 Kcal
% Daily Value*
Total Fat 11.71g 18%
Cholesterol 25.6mg 9%
Sodium 368.52mg 15%
Potassium 364.22mg 8%
Total Carbs 30.8g 10%
Sugars 2.38g 10%
Dietary Fiber 2.22g 9%
Protein 7.25g 14%
Vitamin C 12.8mg 21%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 114.08 Kcal (478 kJ)
Calories from fat 48.02 Kcal
% Daily Value*
Total Fat 5.34g 18%
Cholesterol 11.67mg 9%
Sodium 167.9mg 15%
Potassium 165.94mg 8%
Total Carbs 14.03g 10%
Sugars 1.09g 10%
Dietary Fiber 1.01g 9%
Protein 3.3g 14%
Vitamin C 5.9mg 21%
Vitamin A 0.1mg 9%
Iron 1.2mg 15%
Calcium 33mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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