Easy Microwave Popcorn Recipe

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Easy Microwave Popcorn
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Ingredients
2
Count
Nutrition
4
Calories
Total time
3
Minutes
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Ingredients:

  • 1/4 cup popcorn
  • 1 dash salt

Directions:

  1. Place popcorn in a lunch sized brown paper bag.
  2. Fold the open end once and staple with ONE staple. (ONE staple will not effect your microwave).
  3. Microwave until the popcorn slows down popping. My microwave takes 1:50.
  4. Open carefully and pour into a bowl.
  5. Top with your favorite toppings. I use spray margarine and garlic salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.87 Kcal (16 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 77.6mg 3%
Potassium 3.31mg 0%
Total Carbs 0.78g 0%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 0.13g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 322.5 Kcal (1350 kJ)
Calories from fat 37.5 Kcal
% Daily Value*
Total Fat 4.17g 0%
Sodium 6466.33mg 3%
Potassium 275.5mg 0%
Total Carbs 65g 0%
Sugars 0.83g 0%
Dietary Fiber 12.5g 1%
Protein 10.83g 0%
Iron 2.5mg 0%
Calcium 9.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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