Perfect Popcorn Recipe

Posted by
Rate It!
Perfect Popcorn
Add your photo!
Ingredients
5
Count
Nutrition
224
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. 1. Place a large pot on burner and turn on HIGH.
  2. 2. In the large pot, pour in oil and popcorn.
  3. 3. Place lid on top of pot and shake back and forth gently a few times.
  4. 4. When you hear the first pop, begin shaking vigorously.
  5. 5. As the pot fills to the top with popped popcorn, turn off burner and remove.
  6. 6. Pour into one or two large empty bowl depending on how big they are.
  7. 7. Coat with salt, parmesean cheese, and nutritional yeast flakes to your taste preference.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.76 Kcal (937 kJ)
Calories from fat 180.89 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 3.67mg 1%
Sodium 1229.95mg 51%
Potassium 7.64mg 0%
Total Carbs 7.29g 2%
Sugars 0.05g 0%
Dietary Fiber 3.16g 13%
Protein 7.49g 15%
Iron 0.5mg 3%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 624.02 Kcal (2613 kJ)
Calories from fat 504.45 Kcal
% Daily Value*
Total Fat 56.05g 31%
Cholesterol 10.23mg 1%
Sodium 3430.03mg 51%
Potassium 21.31mg 0%
Total Carbs 20.33g 2%
Sugars 0.13g 0%
Dietary Fiber 8.8g 13%
Protein 20.88g 15%
Iron 1.3mg 3%
Calcium 137.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top