NOT Kettle Corn Recipe

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NOT Kettle Corn
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Ingredients:

Directions:

  1. Spritz the popped popcorn lightly with the butter substitute spray.
  2. Sprinkle immediately with the salt and brown sugar substitute.
  3. Toss lightly to distribute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.48 Kcal (986 kJ)
Calories from fat 37.82 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 11.26mg 4%
Sodium 292.61mg 12%
Potassium 461.78mg 10%
Total Carbs 41.24g 14%
Sugars 21.25g 85%
Dietary Fiber 4.35g 17%
Protein 12.13g 24%
Vitamin A 0.8mg 25%
Iron 0.7mg 4%
Calcium 309.6mg 31%
Amount Per 100 g
Calories 826.16 Kcal (3459 kJ)
Calories from fat 132.68 Kcal
% Daily Value*
Total Fat 14.74g 6%
Cholesterol 39.5mg 4%
Sodium 1026.59mg 12%
Potassium 1620.13mg 10%
Total Carbs 144.67g 14%
Sugars 74.57g 85%
Dietary Fiber 15.26g 17%
Protein 42.54g 24%
Vitamin A 2.6mg 25%
Iron 2.5mg 4%
Calcium 1086.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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