Easy Lobster Paella (Ina Garten) Recipe

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Easy Lobster Paella (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Heat the oil in a large ovenproof Dutch oven. Add the onions and cook over medium-low heat for 5 minutes, stirring occasionally. Add the bell peppers and cook over medium heat for 5 more minutes. Lower the heat, add the garlic, and cook for 1 minute longer. Stir in the rice, chicken stock, saffron, red pepper flakes, salt, and pepper and bring to a boil. Cover the pot and place it in the oven. After 15 minutes, stir the rice gently with a wooden spoon, and return it to the over to bake uncovered for 10 to 15 more minutes, until the rice is fully cooked.
  3. Transfer the paella back to the stove top and add the licorice-flavored liqueur. Cook the paella over medium heat for 1 minute, until the liqueur is absorbed by the rice. Turn off the heat and add the lobster, kielbasa, and peas and stir gently. Cover the paella, and allow it to steam for 10 minutes. Sprinkle with the parsley, garnish with lemon wedges, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.92 Kcal (2533 kJ)
Calories from fat 265.47 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 185.62mg 62%
Sodium 1828.58mg 76%
Potassium 342.3mg 7%
Total Carbs 49.81g 17%
Sugars 5.83g 23%
Dietary Fiber 2.2g 9%
Protein 40.26g 81%
Vitamin C 55.3mg 92%
Vitamin A 1mg 33%
Iron 49.3mg 274%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 108 Kcal (452 kJ)
Calories from fat 47.4 Kcal
% Daily Value*
Total Fat 5.27g 45%
Cholesterol 33.14mg 62%
Sodium 326.47mg 76%
Potassium 61.11mg 7%
Total Carbs 8.89g 17%
Sugars 1.04g 23%
Dietary Fiber 0.39g 9%
Protein 7.19g 81%
Vitamin C 9.9mg 92%
Vitamin A 0.2mg 33%
Iron 8.8mg 274%
Calcium 18.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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