Directions:
- Peel and slice onions very thin.
- Melt butter on medium heat in a 4 quart pot.
- Add onions and cook, stirring occasionally, until caramelized ~ about 10-25 minutes.
- Bring 6 cups water to boil.
- Add Knorr bouillon [vegans could substitute MORGA vegetable broth] to dissolve.
- Add bouillon all at once to onions.
- Add wine and heat just to boiling.
- Toast french bread.
- Grate gruyere cheese ~ or use Sargento grated cheese ~ swiss or Monterey jack are best.
- Pour very hot soup into bowls and sprinkle grated cheese on top.
- Serve with piece of toasted bread.
- This would be very good chilled in the summer, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.39 Kcal (1337 kJ) | ||
| Calories from fat | 115.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 43.8mg | 15% | |
| Sodium | 2097.69mg | 87% | |
| Potassium | 242.18mg | 5% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 412.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 55.21 Kcal (231 kJ) | ||
| Calories from fat | 20.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 20% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 15% | |
| Sodium | 362.61mg | 87% | |
| Potassium | 41.86mg | 5% | |
| Total Carbs | 5.62g | 11% | |
| Sugars | 0.99g | 23% | |
| Dietary Fiber | 0.53g | 12% | |
| Protein | 2.99g | 35% | |
| Vitamin C | 1.4mg | 13% | |
| Iron | 0.3mg | 9% | |
| Calcium | 71.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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