Baked Beefy Onion Soup Recipe

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Baked Beefy Onion Soup
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Ingredients:

Directions:

  1. In a soup kettle, combine the first six ingredients. Bring to a boil over medium-high heat. Reduce heat; cover and simmer for 3 hours. Strain the broth, discarding soup bones, carrot and seasoning; skim fat.
  2. Meanwhile, in a large skillet, saute the onions in butter over medium heat for 30 minutes or until golden brown. Divide the onions among six ovenproof bowls. Ladle about 1 cup broth onto each. Top each with a slice of bread and Swiss cheese. Bake at 350° for 50-55 minutes or until golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.29 Kcal (1220 kJ)
Calories from fat 145.3 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 46.1mg 15%
Sodium 241.1mg 10%
Potassium 173.78mg 4%
Total Carbs 24.88g 8%
Sugars 3.75g 15%
Dietary Fiber 1.96g 8%
Protein 12.16g 24%
Vitamin C 4.6mg 8%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 284.8mg 28%
Amount Per 100 g
Calories 65.03 Kcal (272 kJ)
Calories from fat 32.44 Kcal
% Daily Value*
Total Fat 3.6g 25%
Cholesterol 10.29mg 15%
Sodium 53.83mg 10%
Potassium 38.8mg 4%
Total Carbs 5.55g 8%
Sugars 0.84g 15%
Dietary Fiber 0.44g 8%
Protein 2.71g 24%
Vitamin C 1mg 8%
Iron 0.3mg 7%
Calcium 63.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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