Directions:
- In a soup kettle, combine the first six ingredients. Bring to a boil over medium-high heat. Reduce heat; cover and simmer for 3 hours. Strain the broth, discarding soup bones, carrot and seasoning; skim fat.
- Meanwhile, in a large skillet, saute the onions in butter over medium heat for 30 minutes or until golden brown. Divide the onions among six ovenproof bowls. Ladle about 1 cup broth onto each. Top each with a slice of bread and Swiss cheese. Bake at 350° for 50-55 minutes or until golden brown. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.29 Kcal (1220 kJ) | ||
| Calories from fat | 145.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 46.1mg | 15% | |
| Sodium | 241.1mg | 10% | |
| Potassium | 173.78mg | 4% | |
| Total Carbs | 24.88g | 8% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 12.16g | 24% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 284.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 65.03 Kcal (272 kJ) | ||
| Calories from fat | 32.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 25% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 15% | |
| Sodium | 53.83mg | 10% | |
| Potassium | 38.8mg | 4% | |
| Total Carbs | 5.55g | 8% | |
| Sugars | 0.84g | 15% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 2.71g | 24% | |
| Vitamin C | 1mg | 8% | |
| Iron | 0.3mg | 7% | |
| Calcium | 63.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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