Easy Delicious Banana Muffins Recipe

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Easy Delicious Banana Muffins
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Ingredients:

Directions:

  1. In a bowl mash/puree the ripe bananas
  2. Add the sugar, eggs, oil, and vanilla
  3. Beat smooth with electric mixer
  4. Combine flour, baking powder and baking soda
  5. Beat in flour into banana mixture until smooth
  6. Blend in nuts if using.
  7. Line 12 large or 24 smaller muffin tins with paper baking cups
  8. Fill muffin cups 2/3 full
  9. Sprinkle on streusal if desired
  10. Bake in a 375-400F oven about 20 min or tested done in the center
  11. Cool a few minutes and then carefully remove from tins to a cooling rack
  12. Serve warm or at room temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.05 Kcal (787 kJ)
Calories from fat 59.74 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 34.35mg 11%
Sodium 173.93mg 7%
Potassium 286.68mg 6%
Total Carbs 29.01g 10%
Sugars 8.49g 34%
Dietary Fiber 1.54g 6%
Protein 3.85g 8%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 235.35 Kcal (985 kJ)
Calories from fat 74.76 Kcal
% Daily Value*
Total Fat 8.31g 10%
Cholesterol 43mg 11%
Sodium 217.69mg 7%
Potassium 358.8mg 6%
Total Carbs 36.3g 10%
Sugars 10.62g 34%
Dietary Fiber 1.92g 6%
Protein 4.81g 8%
Vitamin C 3.4mg 5%
Iron 0.6mg 3%
Calcium 96.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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