Easy Creamy Onion Soup Recipe

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Easy Creamy Onion Soup
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Ingredients:

  • 9 tbsp flour
  • 9 tbsp butter + 1
  • 3 cups of milk
  • 1 can of chicken broth
  • 1 tbsp sugar

Directions:

  1. Chop onion and sautee in 1 tablespoon butter, salt, and sugar, set aside.
  2. Make a white sauce with butter, flour, and milk. (Melt butter, slowly whisk in flour, slowly whisk in milk.)
  3. Add French onion soup, chicken broth, and onions, and heat on low to medium (depending on your stove top, just heat till desired temperature) for ten minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.17 Kcal (1073 kJ)
Calories from fat 147.19 Kcal
% Daily Value*
Total Fat 16.35g 25%
Cholesterol 44mg 15%
Sodium 792.26mg 33%
Potassium 225.39mg 5%
Total Carbs 18.7g 6%
Sugars 6.22g 25%
Dietary Fiber 1.57g 6%
Protein 8.42g 17%
Vitamin C 1mg 2%
Vitamin A 0.2mg 5%
Iron 0.8mg 5%
Calcium 155.3mg 16%
Amount Per 100 g
Calories 162.65 Kcal (681 kJ)
Calories from fat 93.45 Kcal
% Daily Value*
Total Fat 10.38g 25%
Cholesterol 27.93mg 15%
Sodium 503.02mg 33%
Potassium 143.1mg 5%
Total Carbs 11.87g 6%
Sugars 3.95g 25%
Dietary Fiber 1g 6%
Protein 5.35g 17%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 5%
Iron 0.5mg 5%
Calcium 98.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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