Directions:
- Cook pasta in lightly salted water, drain and set aside. Slice mushrooms and dice speck into small pieces. Throw both of those in a pan to wilt the mushrooms and cook the speck.
- In a separate medium sized saucepan, melt the butter, tip in the flour and stir. Cook for one minute, then pour in a little of the milk. Keep adding the milk, little by little and stirring all the time to get rid of any lumps.
- Add the garlic and bay leaf to the sauce, along with some pepper and salt. Once the sauce is hot and thickened, remove from the heat and add the 50g grated cheese.
- Fold the pasta through your warm mushie mix. Remove the bay leaf from the sauce and fold that through too. Top with the parmesan and heat under a hot grill for 5-10 minutes till crisp and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2725.53 Kcal (11411 kJ) | ||
| Calories from fat | 2039.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 226.6g | 349% | |
|---|---|---|---|
| Cholesterol | 686.66mg | 229% | |
| Sodium | 4585.64mg | 191% | |
| Potassium | 171.35mg | 4% | |
| Total Carbs | 73.15g | 24% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 14.22g | 57% | |
| Protein | 142.47g | 285% | |
| Vitamin C | 4687.4mg | 7812% | |
| Vitamin A | 1020.5mg | 34016% | |
| Iron | 1mg | 6% | |
| Calcium | 36986.6mg | 3699% | |
| Amount Per 100 g | |||
| Calories | 1207.83 Kcal (5057 kJ) | ||
| Calories from fat | 903.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.42g | 349% | |
|---|---|---|---|
| Cholesterol | 304.3mg | 229% | |
| Sodium | 2032.15mg | 191% | |
| Potassium | 75.93mg | 4% | |
| Total Carbs | 32.42g | 24% | |
| Sugars | 1.94g | 17% | |
| Dietary Fiber | 6.3g | 57% | |
| Protein | 63.14g | 285% | |
| Vitamin C | 2077.2mg | 7812% | |
| Vitamin A | 452.2mg | 34016% | |
| Iron | 0.4mg | 6% | |
| Calcium | 16390.8mg | 3699% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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