Easy Chicken Salad Recipe

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Easy Chicken Salad
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Ingredients:

Directions:

  1. Combine the chicken, vegetables, corn, scallions, mayonnaise, mustard, salt and pepper. Mix well. Ready to serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.19 Kcal (2383 kJ)
Calories from fat 283.19 Kcal
% Daily Value*
Total Fat 31.47g 48%
Cholesterol 220.41mg 73%
Sodium 1364.63mg 57%
Potassium 1044.84mg 22%
Total Carbs 2.91g 1%
Sugars 1.38g 6%
Dietary Fiber 0.6g 2%
Protein 71.68g 143%
Vitamin C 1.2mg 2%
Iron 0.2mg 1%
Calcium 22mg 2%
Amount Per 100 g
Calories 141.44 Kcal (592 kJ)
Calories from fat 70.37 Kcal
% Daily Value*
Total Fat 7.82g 48%
Cholesterol 54.77mg 73%
Sodium 339.1mg 57%
Potassium 259.63mg 22%
Total Carbs 0.72g 1%
Sugars 0.34g 6%
Dietary Fiber 0.15g 2%
Protein 17.81g 143%
Vitamin C 0.3mg 2%
Iron 0.1mg 1%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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