Creamy Cajun Chicken Pasta Recipe

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Creamy Cajun Chicken Pasta
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Ingredients:

Directions:

  1. Place chicken and Cajun seasoning in a bowl and toss to coat.
  2. In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
  3. Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.
  4. Pour over hot linguine and toss with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 925.63 Kcal (3875 kJ)
Calories from fat 515.87 Kcal
% Daily Value*
Total Fat 57.32g 88%
Cholesterol 312.58mg 104%
Sodium 1331.27mg 55%
Potassium 884.1mg 19%
Total Carbs 45.99g 15%
Sugars 2.85g 11%
Dietary Fiber 4.02g 16%
Protein 61.87g 124%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 233.9mg 23%
Amount Per 100 g
Calories 220.41 Kcal (923 kJ)
Calories from fat 122.84 Kcal
% Daily Value*
Total Fat 13.65g 88%
Cholesterol 74.43mg 104%
Sodium 316.99mg 55%
Potassium 210.52mg 19%
Total Carbs 10.95g 15%
Sugars 0.68g 11%
Dietary Fiber 0.96g 16%
Protein 14.73g 124%
Vitamin C 0.7mg 5%
Iron 0.4mg 10%
Calcium 55.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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