Amount Per 1 Serving | |||
Calories | 362.79 Kcal (1519 kJ) | ||
Calories from fat | 130.87 Kcal | ||
% Daily Value* | |||
Total Fat | 14.54g | 22% | |
---|---|---|---|
Cholesterol | 38.61mg | 13% | |
Sodium | 520.77mg | 22% | |
Potassium | 212.13mg | 5% | |
Total Carbs | 39.36g | 13% | |
Sugars | 1.06g | 4% | |
Dietary Fiber | 1.91g | 8% | |
Protein | 19.13g | 38% | |
Vitamin C | 1mg | 2% | |
Iron | 160.9mg | 894% | |
Calcium | 25mg | 2% |
Amount Per 100 g | |||
Calories | 187.04 Kcal (783 kJ) | ||
Calories from fat | 67.47 Kcal | ||
% Daily Value* | |||
Total Fat | 7.5g | 22% | |
---|---|---|---|
Cholesterol | 19.9mg | 13% | |
Sodium | 268.48mg | 22% | |
Potassium | 109.36mg | 5% | |
Total Carbs | 20.29g | 13% | |
Sugars | 0.55g | 4% | |
Dietary Fiber | 0.98g | 8% | |
Protein | 9.86g | 38% | |
Vitamin C | 0.5mg | 2% | |
Iron | 83mg | 894% | |
Calcium | 12.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.