Easy Seafood Alfredo Recipe

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Easy Seafood Alfredo
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta, cook for 8 to 10 minutes, until al dente, and drain.
  2. Melt the butter in a skillet over medium heat, and cook the garlic 1 minute. Pour in the chicken broth and half-and-half. Cook and stir until heated through.
  3. Mix the Parmesan cheese and American cheese into the skillet. Cook and stir until American cheese is melted. Season the mixture with basil, parsley, and pepper. Mix in the imitation crabmeat, and continue cooking until heated through. Serve over the cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.4 Kcal (257 kJ)
Calories from fat 24.8 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 9.7mg 3%
Sodium 152.37mg 6%
Potassium 62.44mg 1%
Total Carbs 5.27g 2%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 3.83g 8%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 107.1 Kcal (448 kJ)
Calories from fat 43.27 Kcal
% Daily Value*
Total Fat 4.81g 4%
Cholesterol 16.93mg 3%
Sodium 265.79mg 6%
Potassium 108.92mg 1%
Total Carbs 9.19g 2%
Sugars 0.1g 0%
Dietary Fiber 0.13g 0%
Protein 6.68g 8%
Vitamin C 2.5mg 2%
Iron 0.3mg 1%
Calcium 145.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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