Lemon Pepper-Tarragon Chicken With Sour Cream, Mushroom and Wine Recipe

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Lemon Pepper-Tarragon Chicken With Sour Cream, Mushroom and Wine
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  1. Preheat oven to 350. Place chicken breasts in baking dish and sprinkle with lemon pepper and tarragon.
  2. In medium bowl, combine mushroom soup, mushrooms, garlic salt and wine and pour over chicken breasts. Bake in oven for 30-45 minutes.
  3. Remove chicken breasts onto warming dish and pour the pan drippings into medium saucepan. Add sour cream to pan drippings, stir and heat until warm.
  4. To serve, place a chicken breast over white rice and ladle sour cream, wine and mushroom sauce over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.14 Kcal (2634 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 140.5mg 47%
Sodium 847.4mg 35%
Potassium 792.41mg 17%
Total Carbs 78.53g 26%
Sugars 0.36g 1%
Dietary Fiber 1.05g 4%
Protein 54.32g 109%
Vitamin C 0.1mg 0%
Iron 3.9mg 22%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 168.13 Kcal (704 kJ)
Calories from fat 20.74 Kcal
% Daily Value*
Total Fat 2.3g 13%
Cholesterol 37.55mg 47%
Sodium 226.46mg 35%
Potassium 211.77mg 17%
Total Carbs 20.99g 26%
Sugars 0.1g 1%
Dietary Fiber 0.28g 4%
Protein 14.52g 109%
Iron 1.1mg 22%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
  • 16

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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