Easy Breezy Irish Potatoes Recipe

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Ingredients:

Serving

4 cups water
2 cups chopped scallions (about 15 scallions)
1/4 cup unsalted butter (1/2 stick)
1 tsp salt ( kosher)
3 cups instant mashed potato flakes
1/2 cup sour cream
1/4 freshly ground pepper

Directions:

In a large sauce pan, combine the water, scallions, butter, and salt, boil for 4 to 5 minutes.
Remove from heat and add the potato flakes and mix well.
Stir in the sour cream and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.03 Kcal (1604 kJ)
Calories from fat	89.9 Kcal
		% Daily Value*
Total Fat	9.99g	15%
Cholesterol	30.93mg	10%
Sodium	2437.44mg	102%
Potassium	1208.53mg	26%
Total Carbs	70.19g	23%
Sugars	9.37g	37%
Dietary Fiber	7.85g	31%
Protein	9.13g	18%
Vitamin C	19.1mg	32%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	204.6mg	20%

Amount Per 100 g
Calories	150.53 Kcal (630 kJ)
Calories from fat	35.33 Kcal
		% Daily Value*
Total Fat	3.93g	15%
Cholesterol	12.16mg	10%
Sodium	957.95mg	102%
Potassium	474.97mg	26%
Total Carbs	27.58g	23%
Sugars	3.68g	37%
Dietary Fiber	3.08g	31%
Protein	3.59g	18%
Vitamin C	7.5mg	32%
Iron	0.8mg	11%
Calcium	80.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.7

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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