Zarela's Famous Creamy Rice Casserole from Aaron Sanchez Recipe

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Zarela's Famous Creamy Rice Casserole from Aaron Sanchez
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Ingredients:

Directions:

  1. Bring water to a boil and add butter and salt. When the butter is melted add the rice and bring back to a boil. Lower the heat to very low and cover the rice with a tight-fitting lid and cook for 25 to 30 minutes, Take rice out of the saucepan and spread on a baking sheet to cool or allow to cool in the pan uncovered.
  2. Meanwhile, combine the sour cream with the 1/4 cup chopped onion and cilantro and add salt to taste.
  3. Heat the lard in a frying pan and add the 1/2 cup chopped onion and garlic.
  4. Dice the poblanos and add to pan when the onion is wilted.
  5. Saute for one minute.
  6. Let cool and combine with the rice.
  7. Drain the can of corn well and add to the cool rice and poblano mixture.
  8. Add the sour cream mixture and mix in the grated cheese.
  9. Bake for 30 minutes or until heated through in a 350 degree oven.
  10. If using a Pyrex dish, the oven temperature should be 325 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.83 Kcal (1548 kJ)
Calories from fat 206.37 Kcal
% Daily Value*
Total Fat 22.93g 35%
Cholesterol 62.24mg 21%
Sodium 1303.43mg 54%
Potassium 210.63mg 4%
Total Carbs 26.46g 9%
Sugars 1.33g 5%
Dietary Fiber 1.36g 5%
Protein 13.76g 28%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 365.2mg 37%
Amount Per 100 g
Calories 106.42 Kcal (446 kJ)
Calories from fat 59.39 Kcal
% Daily Value*
Total Fat 6.6g 35%
Cholesterol 17.91mg 21%
Sodium 375.07mg 54%
Potassium 60.61mg 4%
Total Carbs 7.61g 9%
Sugars 0.38g 5%
Dietary Fiber 0.39g 5%
Protein 3.96g 28%
Vitamin C 0.7mg 4%
Iron 0.1mg 2%
Calcium 105.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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