Mashed Potato Casserole Recipe

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Ingredients:

Serving

3 cups water
1/4 cup butter or 1/4 cup margarine
1 cup milk
3 cups instant potato flakes
8 oz sour cream
1 cup shredded cheddar cheese
1/3 cup cooked bacon , pieces
1 cup french-fried onions

Directions:

Heat oven to 375 degrees F. In 3-quart saucepan, heat water and butter to boiling. Boil 1 minute, stirring constantly. Add milk; remove from heat.
Stir in potato flakes with fork until potatoes are desired consistancy. Stir in sour cream and cheese.
Spoon into ungreased 13 x 9-inch glass baking dish. Sprinke bacon and onions over top.
Bake 20 to 25 minutes or until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.78 Kcal (1318 kJ)
Calories from fat	109.41 Kcal
		% Daily Value*
Total Fat	12.16g	19%
Cholesterol	31.19mg	10%
Sodium	1372.98mg	57%
Potassium	743.01mg	16%
Total Carbs	45.92g	15%
Sugars	6.03g	24%
Dietary Fiber	4.39g	18%
Protein	8.88g	18%
Vitamin C	9.1mg	15%
Iron	1.3mg	7%
Calcium	203.6mg	20%

Amount Per 100 g
Calories	189.47 Kcal (793 kJ)
Calories from fat	65.86 Kcal
		% Daily Value*
Total Fat	7.32g	19%
Cholesterol	18.77mg	10%
Sodium	826.38mg	57%
Potassium	447.21mg	16%
Total Carbs	27.64g	15%
Sugars	3.63g	24%
Dietary Fiber	2.64g	18%
Protein	5.35g	18%
Vitamin C	5.5mg	15%
Iron	0.8mg	7%
Calcium	122.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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