Directions:
- Preheat the oven to 450 degrees F (220 degrees C).
- Arrange the potatoes and onions in a greased 9x13 inch baking dish so that they are evenly distributed. Season with garlic powder, salt and chili powder. Drizzle with olive oil. Stir to coat potatoes and onions with oil and spices.
- Bake for 35 to 40 minutes in the preheated oven, until potatoes are fork tender and slightly crispy. Stir every 10 minutes. When done, sprinkle with cheese. Wait about 5 minutes for the cheese to melt before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.78 Kcal (1900 kJ) | ||
| Calories from fat | 218.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.32g | 37% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 646.12mg | 27% | |
| Potassium | 1334.68mg | 28% | |
| Total Carbs | 47.8g | 16% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 13.25g | 27% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 3.3mg | 18% | |
| Calcium | 243mg | 24% | |
| Amount Per 100 g | |||
| Calories | 132.88 Kcal (556 kJ) | ||
| Calories from fat | 64.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 37% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 10% | |
| Sodium | 189.21mg | 27% | |
| Potassium | 390.84mg | 28% | |
| Total Carbs | 14g | 16% | |
| Sugars | 1.23g | 17% | |
| Dietary Fiber | 1.92g | 26% | |
| Protein | 3.88g | 27% | |
| Vitamin C | 7.6mg | 43% | |
| Iron | 1mg | 18% | |
| Calcium | 71.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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