Calories in Usda Onions, spring or scallions (includes tops and bulb)

32Calories

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Nutrition Facts Usda Onions, spring or scallions (includes tops and bulb)

Amount Per 1 cup, chopped
Calories 32 Kcal (134 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.03g 0%
Sodium 16mg 1%
Potassium 276mg 6%
Total Carbs 7.34g 2%
Sugars 2.33g 9%
Dietary Fiber 2.6g 10%
Protein 1.83g 4%
Vitamin C 18.8mg 31%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 100 g
  • Cal: 1.6 %
  • Fat: 0.3 %
  • Carb: 2.4 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Usda Onions, spring or scallions (includes tops and bulb) Good and Bad Points
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