Green Beans, Bacon and Potatoes Recipe

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Green Beans, Bacon and Potatoes
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Ingredients
7
Count
Nutrition
280
Calories
Total time
45
Minutes
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Ingredients:

  • 4 cups water
  • 1/2 lb green beans (about 2 cups)
  • 4 small new potatoes , scrubbed, cut in 8 pieces
  • 1 1/2 tsp salt
  • 5 slices bacon, cut in 1-inch pieces
  • 1/4 cup onion (chopped )
  • 1/4 tsp pepper

Directions:

  1. In a medium saucepan, place water, beans, potatoes and 1 teaspoon of the salt.
  2. Over medium-high heat, bring to a boil.
  3. Reduce heat to low, cover and simmer for 10 to 12 minutes or until tender.
  4. Drain.
  5. Cover and set aside.
  6. Meanwhile, in a 12 inch skillet over medium-high heat, cook bacon and onion until bacon is crisp and onion is tender.
  7. Drain off all but 1 tablespoon of the bacon drippings.
  8. Add beans and potatoes and toss until well coated with bacon and onion.
  9. Sprinkle with remaining 1/2 teaspoon salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.68 Kcal (1171 kJ)
Calories from fat 126.04 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 23.1mg 8%
Sodium 1183.83mg 49%
Potassium 643.7mg 14%
Total Carbs 31.31g 10%
Sugars 7.3g 29%
Dietary Fiber 5.84g 23%
Protein 8.4g 17%
Vitamin C 10.1mg 17%
Vitamin A 1.3mg 43%
Iron 1.9mg 10%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 59.37 Kcal (249 kJ)
Calories from fat 26.76 Kcal
% Daily Value*
Total Fat 2.97g 22%
Cholesterol 4.9mg 8%
Sodium 251.3mg 49%
Potassium 136.64mg 14%
Total Carbs 6.65g 10%
Sugars 1.55g 29%
Dietary Fiber 1.24g 23%
Protein 1.78g 17%
Vitamin C 2.1mg 17%
Vitamin A 0.3mg 43%
Iron 0.4mg 10%
Calcium 18.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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