Easy Breakfast Casserole Recipe

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Easy Breakfast Casserole
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  1. Preheat oven 350
  2. Grease 9 x 13 baking dish with butter , layer potatoes evenly and salt and pepper to taste.
  3. Bake for 20 mins or until golden. ( this can be done the night before cover and put in fridge until morning)
  4. Scramble eggs and pour evenly on top of potatoes.
  5. Sprinkle meat of choice evenly on top.
  6. Sprinkle cheese on top of egg and meat
  7. Bake for 30- 40 mins or until eggs are cooked
  8. *** Note- A great addition to this is to saute onions and bell pepper and sprinkle along with the meat .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.39 Kcal (625 kJ)
Calories from fat 99.33 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 260.6mg 87%
Sodium 183.92mg 8%
Potassium 91.08mg 2%
Total Carbs 1.25g 0%
Protein 12.13g 24%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 156.31 Kcal (654 kJ)
Calories from fat 103.92 Kcal
% Daily Value*
Total Fat 11.55g 17%
Cholesterol 272.67mg 87%
Sodium 192.44mg 8%
Potassium 95.3mg 2%
Total Carbs 1.31g 0%
Protein 12.69g 24%
Vitamin A 0.3mg 10%
Iron 1.4mg 7%
Calcium 143.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
  • 4

Good Points

  • saturated fat free,
  • sugar free

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