Scrambled Eggs With Cheese Recipe

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Scrambled Eggs With Cheese
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  1. Crack 3 eggs into a bowl. Beat with fork. Add a splash of water. Stir in desired amount of cheese. Add a dash of pepper and 1/2 tsp of salt.
  2. Put tablespoon of butter or oil in pan over Medium heat.
  3. Pour egg/cheese mixture into pan. Stir constantly with spatula until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.37 Kcal (952 kJ)
Calories from fat 157.41 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 280.17mg 93%
Sodium 298.65mg 12%
Potassium 123.42mg 3%
Total Carbs 0.99g 0%
Sugars 0.33g 1%
Protein 16.83g 34%
Iron 1.7mg 9%
Calcium 274.9mg 27%
Amount Per 100 g
Calories 229.38 Kcal (960 kJ)
Calories from fat 158.8 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 282.64mg 93%
Sodium 301.29mg 12%
Potassium 124.51mg 3%
Total Carbs 1g 0%
Sugars 0.33g 1%
Protein 16.98g 34%
Iron 1.7mg 9%
Calcium 277.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 6

Good Points

  • saturated fat free,
  • sugar free

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