Easy Breakfast Casserole from Country Crock(R) Recipe

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Easy Breakfast Casserole from Country Crock(R)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Grease 13 x 9-inch baking dish with 1 tablespoon Country Crock® Spread; set aside. Melt remaining Spread in 12-inch nonstick skillet over medium-high heat and cook vegetables, stirring occasionally, until tender, about 8 minutes.
  2. Whisk eggs with milk in large bowl. Stir in 1 1/2 cups cheese, cooked vegetables, potatoes and bacon. Pour into prepared baking dish.
  3. Cover with aluminum foil and bake 45 minutes. Uncover, then sprinkle with remaining 1/2 cup cheese and bake 30 minutes or until eggs are thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.21 Kcal (1161 kJ)
Calories from fat 156.95 Kcal
% Daily Value*
Total Fat 17.44g 27%
Cholesterol 134.49mg 45%
Sodium 544.27mg 23%
Potassium 296.35mg 6%
Total Carbs 12.79g 4%
Sugars 5.19g 21%
Dietary Fiber 0.62g 2%
Protein 16.17g 32%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 161.5mg 16%
Amount Per 100 g
Calories 154.83 Kcal (648 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 27%
Cholesterol 75.12mg 45%
Sodium 304mg 23%
Potassium 165.52mg 6%
Total Carbs 7.14g 4%
Sugars 2.9g 21%
Dietary Fiber 0.34g 2%
Protein 9.03g 32%
Vitamin C 0.4mg 1%
Iron 0.7mg 7%
Calcium 90.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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