Easy BLT Dip Recipe

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Easy BLT Dip
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Ingredients:

Directions:

  1. Place unwrapped package of cream cheese on microwaveable serving plate.
  2. Microwave on High for 45 sec. to 1 min, or until warmed.
  3. Top with remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.3 Kcal (416 kJ)
Calories from fat 75.47 Kcal
% Daily Value*
Total Fat 8.39g 13%
Cholesterol 21.84mg 7%
Sodium 415.42mg 17%
Potassium 15.56mg 0%
Total Carbs 0.42g 0%
Sugars 0.33g 1%
Dietary Fiber 0.07g 0%
Protein 6.56g 13%
Vitamin C 0.8mg 1%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 315.23 Kcal (1320 kJ)
Calories from fat 239.6 Kcal
% Daily Value*
Total Fat 26.62g 13%
Cholesterol 69.33mg 7%
Sodium 1318.8mg 17%
Potassium 49.4mg 0%
Total Carbs 1.35g 0%
Sugars 1.05g 1%
Dietary Fiber 0.22g 0%
Protein 20.83g 13%
Vitamin C 2.4mg 1%
Vitamin A 0.2mg 2%
Iron 0.1mg 0%
Calcium 14.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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