Directions:
- Layer beans in 11x13 inch baking pan. Spread sour cream over beans. Spread guacamole over sour cream. Sprinkle cheese over guacamole, then chopped olives, then diced tomato. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.62 Kcal (672 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 28.49mg | 9% | |
| Sodium | 427.69mg | 18% | |
| Potassium | 195.85mg | 4% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 296.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 167.34 Kcal (701 kJ) | ||
| Calories from fat | 104.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 17% | |
|---|---|---|---|
| Cholesterol | 29.68mg | 9% | |
| Sodium | 445.59mg | 18% | |
| Potassium | 204.05mg | 4% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 9.47g | 18% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 308.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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