Earl's Omelet Recipe

Posted by
Rate It!
Earl's Omelet
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter, brown onions, add C. bacon.
  2. Scramble eggs, add and cook.
  3. Top with cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.88 Kcal (1390 kJ)
Calories from fat 222.15 Kcal
% Daily Value*
Total Fat 24.68g 38%
Cholesterol 383.69mg 128%
Sodium 687.58mg 29%
Potassium 260.86mg 6%
Total Carbs 2.33g 1%
Sugars 0.71g 3%
Dietary Fiber 0.2g 1%
Protein 25.02g 50%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 276.5mg 28%
Amount Per 100 g
Calories 210.81 Kcal (883 kJ)
Calories from fat 141.11 Kcal
% Daily Value*
Total Fat 15.68g 38%
Cholesterol 243.72mg 128%
Sodium 436.75mg 29%
Potassium 165.7mg 6%
Total Carbs 1.48g 1%
Sugars 0.45g 3%
Dietary Fiber 0.13g 1%
Protein 15.89g 50%
Vitamin C 0.4mg 1%
Iron 1.5mg 13%
Calcium 175.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top