Directions:
- Mix the meat with the raw egg, the nutmeg and the salt and pepper. Use a sturdy fork or whisk.
- Heat the butter and olive oil and fry the pork mixture on medium-high setting.
- Add the ketchup, bay leaf, cloves and balsamic vinegar. Fry until thoroughly cooked.
- Discard or set bay leaf and cloves aside, serve. Any juices are served as gravy. .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.11 Kcal (892 kJ) | ||
| Calories from fat | 198.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 34% | |
|---|---|---|---|
| Cholesterol | 97.11mg | 32% | |
| Sodium | 81.68mg | 3% | |
| Potassium | 34.38mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.94g | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 440.98 Kcal (1846 kJ) | ||
| Calories from fat | 409.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.53g | 34% | |
|---|---|---|---|
| Cholesterol | 200.94mg | 32% | |
| Sodium | 169.03mg | 3% | |
| Potassium | 71.15mg | 1% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 2.55g | 5% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 6.09g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 31.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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