Fried Crab And Pork Stuffed Shells Recipe

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Fried Crab And Pork Stuffed Shells
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Ingredients:

Directions:

  1. In a medium bowl, add chopped garlic, coriander, pepper and mix together.
  2. Then add pork, crabmeat, onion, fish sauce and sugar.
  3. Stir until all ingredients mixed well.
  4. Fill the mixture into each of six crab shells and steam for about 15 minutes until cooked.
  5. Dip the steamed crab in beaten eggs.
  6. Heat oil in a wok over medium heat.
  7. Then deep fry by facing down the crabmeat side into the hot oil until yellow.
  8. Remove and drain.
  9. Garnish with sliced fresh red chili and coriander leaves.
  10. Serve with chili sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 734.76 Kcal (3076 kJ)
Calories from fat 218.33 Kcal
% Daily Value*
Total Fat 24.26g 37%
Cholesterol 341.71mg 114%
Sodium 8740.62mg 364%
Potassium 2100.87mg 45%
Total Carbs 65.25g 22%
Sugars 10.71g 43%
Dietary Fiber 4.19g 17%
Protein 66.44g 133%
Vitamin C 37.1mg 62%
Iron 72.7mg 404%
Calcium 452.2mg 45%
Amount Per 100 g
Calories 49.03 Kcal (205 kJ)
Calories from fat 14.57 Kcal
% Daily Value*
Total Fat 1.62g 37%
Cholesterol 22.8mg 114%
Sodium 583.2mg 364%
Potassium 140.18mg 45%
Total Carbs 4.35g 22%
Sugars 0.71g 43%
Dietary Fiber 0.28g 17%
Protein 4.43g 133%
Vitamin C 2.5mg 62%
Iron 4.9mg 404%
Calcium 30.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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