Directions:
- Mix all the spices and let them sit for a while, than add the Olive oil.
- You can fill extra in a canning jar, it will last a long time.
- Wrap the pork belly in a spiral around the wood skewer. The alternative is to poke through the middle of the slices. Soak the wood skewers in water before you wrap the pork around it.
- Apply the olive oil spice mix to the meat on the skewers.
- Optional let the prepared skewer sit in the refrigerator for 1 to 4 hours.
- Put the wood skewers on the Grill and and rotate them every minute until they reach the desired doneness. It should not take long than 5 minutes. You can apply more of the olive oil marinade during the grilling if you want a more intense taste, it is usually not necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.98 Kcal (720 kJ) | ||
| Calories from fat | 72.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 75.98mg | 25% | |
| Sodium | 1249.47mg | 52% | |
| Potassium | 408.79mg | 9% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.86 Kcal (611 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 12% | |
|---|---|---|---|
| Cholesterol | 64.44mg | 25% | |
| Sodium | 1059.71mg | 52% | |
| Potassium | 346.71mg | 9% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 19.37g | 46% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 9% | |
| Calcium | 26.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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