Amount Per 1 Serving | |||
Calories | 225.77 Kcal (945 kJ) | ||
Calories from fat | 84.98 Kcal | ||
% Daily Value* | |||
Total Fat | 9.44g | 15% | |
---|---|---|---|
Cholesterol | 30.17mg | 10% | |
Sodium | 193.02mg | 8% | |
Potassium | 125.58mg | 3% | |
Total Carbs | 24.74g | 8% | |
Sugars | 1.91g | 8% | |
Dietary Fiber | 1.51g | 6% | |
Protein | 11.13g | 22% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 0.6mg | 20% | |
Iron | 0.9mg | 5% | |
Calcium | 216.2mg | 22% |
Amount Per 100 g | |||
Calories | 187.71 Kcal (786 kJ) | ||
Calories from fat | 70.66 Kcal | ||
% Daily Value* | |||
Total Fat | 7.85g | 15% | |
---|---|---|---|
Cholesterol | 25.08mg | 10% | |
Sodium | 160.48mg | 8% | |
Potassium | 104.41mg | 3% | |
Total Carbs | 20.57g | 8% | |
Sugars | 1.59g | 8% | |
Dietary Fiber | 1.25g | 6% | |
Protein | 9.25g | 22% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.5mg | 20% | |
Iron | 0.7mg | 5% | |
Calcium | 179.7mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.