Dumpling Veggie Sizzle Fo-shizzle Recipe

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Dumpling Veggie Sizzle Fo-shizzle
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  1. Add sesame oil to wok and heat over high flame until a drop of water sizzles when flicked in.
  2. Add dumplings and stand back, for it spits! Lower the flame to medium or risk losing your eyebrows.
  3. Let it cook for a little bit before tossing the veggies in, but if the dumplings you're using are fresh, you can just toss in everything simultaneously.
  4. Using a pair of tongs, make sure to flip the dumplings and veggies around so things get done evenly.
  5. *Note that there's a debate. Some people say that dumplings should only be cooked on one side or they will be ruined, and that's a good method if they're soup dumplings. But I overcook everything because I'm paranoid. Do whatever you freaks wanna do.
  6. After a few minutes, the greens will start to wilt and the onions will caramelize. You can add the soy sauce and if desired, the vinegar now. You can even toss in some of the sesame seeds, but save some for the garnish.
  7. Mix everything up and let it heat through another few minutes.
  8. When done to your liking, serve hot with the rest of the garnish and nom merrily away using chopsticks. Because... psshht. Using a fork with dumplings? Don't be lame.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 995.16 Kcal (4167 kJ)
Calories from fat 603.14 Kcal
% Daily Value*
Total Fat 67.02g 103%
Cholesterol 281.61mg 94%
Sodium 7658.23mg 319%
Potassium 1064.75mg 23%
Total Carbs 59.08g 20%
Sugars 3.08g 12%
Dietary Fiber 1.35g 5%
Protein 54.72g 109%
Vitamin C 2mg 3%
Iron 11.1mg 62%
Calcium 148mg 15%
Amount Per 100 g
Calories 88.49 Kcal (370 kJ)
Calories from fat 53.63 Kcal
% Daily Value*
Total Fat 5.96g 103%
Cholesterol 25.04mg 94%
Sodium 681mg 319%
Potassium 94.68mg 23%
Total Carbs 5.25g 20%
Sugars 0.27g 12%
Dietary Fiber 0.12g 5%
Protein 4.87g 109%
Vitamin C 0.2mg 3%
Iron 1mg 62%
Calcium 13.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
  • 29

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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