Directions:
- Melt 2 T butter in large sauce pan, add rice and fry until brown and fragrant.
- Add 1 cup broth, boil the lower heat.
- Cover and cook 15 minutes.
- Add rest of broth and cook until liquid is absorbed.
- In separate pan, melt remaining 3 T butter and fry onions and pepper until golden.
- Combine veggies into rice and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.08 Kcal (1478 kJ) | ||
| Calories from fat | 133.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 13% | |
| Sodium | 759.44mg | 32% | |
| Potassium | 363.7mg | 8% | |
| Total Carbs | 47.42g | 16% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 49.8mg | 83% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 14.5mg | 81% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 90.16 Kcal (377 kJ) | ||
| Calories from fat | 34.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 23% | |
|---|---|---|---|
| Cholesterol | 9.74mg | 13% | |
| Sodium | 193.92mg | 32% | |
| Potassium | 92.87mg | 8% | |
| Total Carbs | 12.11g | 16% | |
| Sugars | 1.13g | 18% | |
| Dietary Fiber | 0.64g | 10% | |
| Protein | 1.13g | 9% | |
| Vitamin C | 12.7mg | 83% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 3.7mg | 81% | |
| Calcium | 10.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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