Dove Kabobs Recipe

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Dove Kabobs
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Ingredients:

  • 3 dove breasts
  • 3 medium onions
  • 1 large bell pepper
  • cherry tomatoes

Directions:

  1. Marinate breasts in teriyaki sauce for 1 hour.
  2. Save the sauce.
  3. Quarter onions.
  4. Cut bell pepper into 2-inch chunks.
  5. Skewer all ingredients on wooden skewers, alternating them.
  6. Barbeque until dove is tender, basting with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.06 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.82mg 0%
Potassium 306.02mg 7%
Total Carbs 17.81g 6%
Sugars 8.82g 35%
Dietary Fiber 4.04g 16%
Protein 1.65g 3%
Vitamin C 70.8mg 118%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 33.5 Kcal (140 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.69mg 0%
Potassium 128.04mg 7%
Total Carbs 7.45g 6%
Sugars 3.69g 35%
Dietary Fiber 1.69g 16%
Protein 0.69g 3%
Vitamin C 29.6mg 118%
Vitamin A 0.6mg 49%
Iron 10.5mg 140%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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