Chicken and Veggie Stir Fry Recipe

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Chicken and Veggie Stir Fry
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Ingredients:

Directions:

  1. Melt margerine in pan
  2. Add veggies
  3. Cook until tender
  4. Add cooked chicken
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3588.44 Kcal (15024 kJ)
Calories from fat 1366.86 Kcal
% Daily Value*
Total Fat 151.87g 234%
Cholesterol 1652.94mg 551%
Sodium 2262.74mg 94%
Potassium 3244.43mg 69%
Total Carbs 251.08g 84%
Sugars 90.25g 361%
Dietary Fiber 16.57g 66%
Protein 281.53g 563%
Vitamin C 384.8mg 641%
Vitamin A 8mg 265%
Iron 152.9mg 849%
Calcium 539.8mg 54%
Amount Per 100 g
Calories 150.6 Kcal (631 kJ)
Calories from fat 57.37 Kcal
% Daily Value*
Total Fat 6.37g 234%
Cholesterol 69.37mg 551%
Sodium 94.97mg 94%
Potassium 136.17mg 69%
Total Carbs 10.54g 84%
Sugars 3.79g 361%
Dietary Fiber 0.7g 66%
Protein 11.82g 563%
Vitamin C 16.1mg 641%
Vitamin A 0.3mg 265%
Iron 6.4mg 849%
Calcium 22.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.6
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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