Tuna Tetrazzini Recipe

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Tuna Tetrazzini
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  1. Saute the onion and bell peppers in 6 tablespoons butter in a large skillet or Dutch overn over high heat until soft, about 4 minutes.
  2. Add the garlic and cook for 2 minutes, stirring.
  3. Add the mushrooms, Essence and thyme and cook, stirring occasionally, until the mushrooms are soft and have released their liquid, about 6 minutes.
  4. Sprinkle with the flour and cook, stirring for 2 minutes.
  5. Add the wine and chicken stock, stirring until smooth and thick, about 2 minutes.
  6. Add the heavy cream and bring to a boil.
  7. Reduce the heat to medium and simmer, stirring occasionally, until the sauce is thick enough to coat the back of a spoon and very flavorful, 15 to 20 minutes.
  8. Preheat oven to 375 degrees.
  9. Meanwhile, bring a large pot of salted water to a boil and cook the egg noodles until al dente, about 10 minutes.
  10. Drain in a colander and set aside.
  11. Butter a 9x13 casserole or baking dish with the remaining tablespoon of butter and set aside.
  12. When the sauce has thickened, add the noodles, tuna, parsley, salt, black pepper and parmesan to the skillet and stir until thoroughly combined.
  13. Transfer to the prepared casserole and top with potato chips.
  14. Bake uncovered until bubbly and golden brown, about 30 minutes.
  15. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.68 Kcal (1309 kJ)
Calories from fat 149.59 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 71.54mg 24%
Sodium 502.75mg 21%
Potassium 364.06mg 8%
Total Carbs 29.73g 10%
Sugars 3.3g 13%
Dietary Fiber 2.01g 8%
Protein 10.38g 21%
Vitamin C 11.4mg 19%
Vitamin A 0.3mg 9%
Iron 5.1mg 28%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 168.46 Kcal (705 kJ)
Calories from fat 80.6 Kcal
% Daily Value*
Total Fat 8.96g 26%
Cholesterol 38.54mg 24%
Sodium 270.87mg 21%
Potassium 196.15mg 8%
Total Carbs 16.02g 10%
Sugars 1.78g 13%
Dietary Fiber 1.08g 8%
Protein 5.59g 21%
Vitamin C 6.1mg 19%
Vitamin A 0.2mg 9%
Iron 2.7mg 28%
Calcium 34.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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