Chicken Kabobs Mexicana Recipe

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Chicken Kabobs Mexicana
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Ingredients:

Directions:

  1. In a shallow dish, mix together olive oil, cumin, chopped cilantro, and lime juice. Season with salt and pepper. Add chicken, and mix well. Cover, and refrigerate for at least one hour.
  2. Preheat grill for high heat.
  3. Thread chicken, zucchini, onion, red bell pepper, and tomatoes onto skewers.
  4. Brush grill with oil, and arrange skewers on hot grate. Cook for approximately 10 minutes, or until chicken is cooked through, turning to cook evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.13 Kcal (997 kJ)
Calories from fat 95.91 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 69.62mg 23%
Sodium 392.46mg 16%
Potassium 812.57mg 17%
Total Carbs 12.32g 4%
Sugars 7.21g 29%
Dietary Fiber 3.06g 12%
Protein 25.77g 52%
Vitamin C 59.1mg 98%
Vitamin A 0.7mg 25%
Iron 13.1mg 73%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 65.3 Kcal (273 kJ)
Calories from fat 26.3 Kcal
% Daily Value*
Total Fat 2.92g 16%
Cholesterol 19.09mg 23%
Sodium 107.63mg 16%
Potassium 222.83mg 17%
Total Carbs 3.38g 4%
Sugars 1.98g 29%
Dietary Fiber 0.84g 12%
Protein 7.07g 52%
Vitamin C 16.2mg 98%
Vitamin A 0.2mg 25%
Iron 3.6mg 73%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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