Double Salmon Puffs Recipe

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Double Salmon Puffs
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Ingredients:

Directions:

  1. Preheat the oven to 350F/170C.
  2. In a bowl using a spoon mix the 2 salmons, dill, horseradish, lime juice and cream. See Photo
  3. Place the puff pastry sheet on a board and cut squares with a sharp knife. See Photo
  4. Take about 1 to 2 tbsp of salmon mix and place it in the middle of the square. Fold it to close and press around to close.
  5. Make an egg wash with 1 egg yolk and 1 tsp of water. With the back of a knife draw lines on the pastry and then brush it with the egg wash. See Photo
  6. Put the cakes in the oven until golden. It should take about 20 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.72 Kcal (376 kJ)
Calories from fat 43.63 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 14.43mg 5%
Sodium 108.58mg 5%
Potassium 118.99mg 3%
Total Carbs 4.02g 1%
Sugars 0.28g 1%
Dietary Fiber 0.24g 1%
Protein 7.04g 14%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 192.11 Kcal (804 kJ)
Calories from fat 93.43 Kcal
% Daily Value*
Total Fat 10.38g 7%
Cholesterol 30.9mg 5%
Sodium 232.48mg 5%
Potassium 254.78mg 3%
Total Carbs 8.61g 1%
Sugars 0.6g 1%
Dietary Fiber 0.51g 1%
Protein 15.07g 14%
Vitamin C 2mg 2%
Iron 0.7mg 2%
Calcium 22.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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